Breeze Pilates
For women 50+ who want the kind of strong that holds up in real life, not just on the mat.
We don't just practise Pilates.
We practise the movements that keep life moving.
You walked 10,000 steps yesterday but sat down to put your shoes on this morning.
You stay active. You meet friends. You work. You look after everyone else. You’re not sitting around doing nothing.
But staying active isn't just about doing more.
It's about making sure your body can keep up with the life you want to live.
Modern life simply doesn't ask your body to move in all the ways it was designed to.
In fact, modern life asks surprisingly little of our bodies and sitting at desks, in cars, having coffee, scrolling, watching television means we spend hours in the same positions.
Then we wonder why reaching into the top of a cupboard on tip toes for the jumper you put away can feel harder.
And balancing on one leg to put your socks on and grabbing the furniture seems to be your new habit.
The good news is you don't need to spend hours exercising.
You just need to start giving your body back some of the movements modern life has quietly taken away.
The best kind of strength is the kind that follows you everywhere
Breeze Works Because We Believe
- You don't need hours of exercise every week to feel a difference.
- Exercise should fit around your life, not the other way round.
- Small amounts done consistently are more powerful than occasional bursts of motivation.
- The best kind of strength is the kind that follows you into everyday life.
- Looking after your body shouldn't feel complicated.
It's an investment in the life you want to keep living.
Choose a plan for you
Basic
£15
Per month
7-day free trial
Unlimited access to the Video Library
New classes added regularly
Suitable for all levels
Cancel anytime
Popular
£38
Per quarter
7-day free trial
Unlimited access to the Video Library
New classes added regularly
Suitable for all levels
Cancel anytime
15% off
Premium
£135
Per year
7-day free trial
Unlimited access to the Video Library
New classes added regularly
Suitable for all levels
Cancel anytime
25% off
Video Library
Inside Breeze you'll find a growing library of Pilates sessions designed to help your body keep doing the things you love.
Whether that's walking the dog, travelling, swimming, gardening or whatever you love doing.
Whether you're completely new to Pilates or have been practising for years, you'll find sessions that meet you where you are and help your body keep moving for your life.
What's in the Video Library
Full Body Flow
Our full body flow workouts energise and strengthen your entire body with exercises designed to tone, sculpt and stretch. helping you feel revitalised form head to toe.
Core and More
Strengthen and tone your core, glutes, arms and legs with targets workouts designed to sculpt the areas you want to improve most.
Pelvic Floor Strength
Focused workouts designed to build and strengthen the muscles that support your pelvic floor strengthen muscles for greater confidence in daily life.
Super Shoulders, Beautiful Back
Strengthen and mobilise your shoulders to feel more relaxed and freer. Build and awaken your back muscles, the key to a strong core that truly supports you.
Posture and Balance
Our Posture and Balance series helps you stand tall, stay steady, and maintain a youthful appearance. Build confidence in your posture and stability every day.
Pure Stretch and Flexibility
Discover stretches that unlock movement in parts of your body you didn’t know could move. Relax, unwind, and feel your body gently uncurl and release tension.
Beginners Pilates Essentials
A welcoming series designed to introduce you to Pilates basics and guide you smoothly toward intermediate-level workouts.
Beginners to Improvers
A carefully crafted series that builds your strength and flexibility, helping you confidently progress from beginner to improver level Pilates.
We'd love to hear from you
Have questions or want to learn more? Send us a message using the form below we’ll get back to you as soon as possible.