Who am I?

Hello and welcome to Breeze On Demand Pilates. I’m Carol and I’m very excited to be bringing you these exercise sequences that I’ve been teaching and helping so many people with over the years. I’m a fully qualified Pilates Teacher with over 10 years’ experience.

I love how Pilates energises you, along with destressing and relaxing you. Simple movements are so powerful and can make you feel so different- exercising muscles as they were designed to be used, without even breaking into a sweat!

I am passionate about Pilates and can help you tone, strengthen and move better so that you can have your best body. Beauty comes from within and that starts with your core, so come and join me on the mat.

What makes Breeze different?

I wanted to bring Pilates to people who are not just about the six-pack and give you workout routines that are achievable. These target different parts of your body that you may have difficulty with as you age.

You should feel like you’ve worked out but not be struggling to move because you’ve overworked your muscles.